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	<title>Shop - MA.RU.</title>
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	<description>Vongole autoctone del Lago di Ganzirri</description>
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	<title>Shop - MA.RU.</title>
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		<title>Cocciula di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-fr/</link>
					<comments>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-fr/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 11:00:03 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-fr/</guid>

					<description><![CDATA[<p>Palourde méditerranéenne indigène authentique (Ruditapes decussatus) · siphons séparés · chair généreuse · barquette 1 kg surgelée · certifiée blockchain · idéale pour chefs et restaurateurs.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-fr/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #2456A4; background: #f0f4fb; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><strong>Le paradoxe &#8220;palourde&#8221;:</strong> La loi italienne permet de vendre la <em>Ruditapes philippinarum</em> (palourde des Philippines, indo-pacifique) comme &#8220;palourde&#8221;. La Cocciula est <em>Ruditapes decussatus</em> — la seule indigène. <strong>Siphons séparés</strong>, caractéristique distinctive. Grande taille, chair généreuse, saveur douce mais intense.</div>
<h3 style="color: #2456a4;">La seule vraie palourde méditerranéenne indigène</h3>
<p><em>Ruditapes decussatus</em> · récoltée à la main avec râteaux calibrés · barquette 1 kg · surgelée dans sa propre eau filtrée · certifiée blockchain.</p>
<h3 style="color: #2456a4;">Idéale pour chefs et restaurateurs</h3>
<p>Grande taille, blockchain vérifiable en carte, histoire à raconter. <strong>Contactez-nous pour des accords de fourniture B2B.</strong></p>
<h3 style="color: #2456a4;">Comment l&#8217;utiliser</h3>
<p>Décongeler au réfrigérateur pendant 12 heures. Cuire à <strong>feu vif</strong> dans une poêle avec toute son eau du lac. Sauté · gratinée au four · spaghetti à la Cocciula.</p>
<h3 style="color: #2456a4;">Valeurs nutritionnelles (pour 100 g · Ruditapes decussatus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #2456A4; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nutriment</th>
<th style="padding: 8px 10px; text-align: left;">Valeur</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Énergie</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">65–75 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protéines</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">~10 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Oméga-3 (EPA+DHA)</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">présents</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamine B12</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">très élevée</td>
</tr>
<tr>
<td style="padding: 7px 10px;">Fer · Calcium · Zinc</td>
<td style="padding: 7px 10px;">très élevés</td>
</tr>
</tbody>
</table>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-fr/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
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			</item>
		<item>
		<title>Cocciula di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-en/</link>
					<comments>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-en/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 11:00:03 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-en/</guid>

					<description><![CDATA[<p>Authentic native Mediterranean clam (Ruditapes decussatus) · separate siphons · generous flesh · 1 kg tray flash-frozen in own filtered water · blockchain-traced · ideal for chefs and restaurants.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-en/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #2456A4; background: #f0f4fb; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><strong>The clam paradox:</strong> Italian law allows selling <em>Ruditapes philippinarum</em> (Manila clam, Indo-Pacific) as &#8220;grooved carpet shell&#8221;. The Cocciula is <em>Ruditapes decussatus</em> — the only native Mediterranean one. <strong>Separate siphons</strong> tell it apart from the Manila without error. The lake’s largest clam: generous flesh, sweet but assertive flavour.</div>
<h3 style="color: #2456a4;">The only true native Mediterranean clam</h3>
<p><em>Ruditapes decussatus</em> · hand-harvested with calibrated rakes · 1 kg tray · flash-frozen in own filtered water · blockchain-traced.</p>
<table style="width: 100%; border-collapse: collapse; font-size: 13px; margin: 16px 0;">
<tbody>
<tr style="background: #2456A4; color: #fff;">
<th style="padding: 8px 10px;"></th>
<th style="padding: 8px 10px;">Cocciula di Ganzirri</th>
<th style="padding: 8px 10px;">Supermarket &#8220;clam&#8221;</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd; font-weight: 600;">Species</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Ruditapes decussatus · native</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Ruditapes philippinarum · Indo-Pacific</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd; font-weight: 600;">Siphons</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Separate — distinctive trait</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Joined</td>
</tr>
<tr>
<td style="padding: 7px 10px; font-weight: 600;">Harvest</td>
<td style="padding: 7px 10px;">By hand · Lake Ganzirri</td>
<td style="padding: 7px 10px;">Industrial · Adriatic</td>
</tr>
</tbody>
</table>
<h3 style="color: #2456a4;">Perfect for chefs and restaurants</h3>
<p>Large size, blockchain-verifiable on menus, story to tell your guests. <strong>Contact us for B2B supply agreements.</strong></p>
<h3 style="color: #2456a4;">How to use</h3>
<p>Thaw in the fridge for 12 hours. Cook over <strong>high heat</strong> in a pan with all its lake water. Sauté · oven-baked au gratin · spaghetti with Cocciula.</p>
<h3 style="color: #2456a4;">Nutrition facts (per 100 g · Ruditapes decussatus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #2456A4; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nutrient</th>
<th style="padding: 8px 10px; text-align: left;">Value</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Energy</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">65–75 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protein</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">~10 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Omega-3 (EPA+DHA)</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">present</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamin B12</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">very high</td>
</tr>
<tr>
<td style="padding: 7px 10px;">Iron · Calcium · Zinc</td>
<td style="padding: 7px 10px;">high</td>
</tr>
</tbody>
</table>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-en/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Cocciula di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri/</link>
					<comments>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 11:00:03 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/cocciula-di-ganzirri/</guid>

					<description><![CDATA[<p>Vongola verace autoctona del Mediterraneo (Ruditapes decussatus) · sifoni separati · polpa generosa · vaschetta 1 kg surgelata nella propria acqua filtrata · tracciata in blockchain · ideale per chef e ristoratori.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #2456A4; background: #f0f4fb; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><strong>Il paradosso della &#8220;vongola verace&#8221;:</strong> In Italia, la legge permette di vendere come &#8220;vongola verace&#8221; anche la <em>Ruditapes philippinarum</em> — specie indo-pacifica introdotta negli anni ’80. La Cocciula è la <em>Ruditapes decussatus</em> — l&#8217;unica autoctona. I <strong>sifoni separati</strong> la distinguono senza errori dalla filippina. La grande del lago: polpa generosa, sapore dolce ma deciso.</div>
<h3 style="color: #2456a4;">La vera vongola verace autoctona del Mediterraneo</h3>
<p><em>Ruditapes decussatus</em> · raccolta a mano con rastrelli calibrati · vaschetta 1 kg · surgelata nella propria acqua filtrata · tracciata in blockchain.</p>
<table style="width: 100%; border-collapse: collapse; font-size: 13px; margin: 16px 0;">
<tbody>
<tr style="background: #2456A4; color: #fff;">
<th style="padding: 8px 10px;"></th>
<th style="padding: 8px 10px;">Cocciula di Ganzirri</th>
<th style="padding: 8px 10px;">&#8220;Vongola verace&#8221; da supermercato</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd; font-weight: 600;">Specie</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Ruditapes decussatus · autoctona</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Ruditapes philippinarum · indo-pacifica</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd; font-weight: 600;">Sifoni</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Separati — tratto distintivo</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Uniti</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd; font-weight: 600;">Raccolta</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">A mano · Lago di Ganzirri</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #ddd;">Industriale · Adriatico</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; font-weight: 600;">Introdotta</td>
<td style="padding: 7px 10px;">Mai — è sempre stata qui</td>
<td style="padding: 7px 10px;">1983, dall’Indo-Pacifico</td>
</tr>
</tbody>
</table>
<h3 style="color: #2456a4;">Ideale per la ristorazione</h3>
<p>Taglia grande, blockchain verificabile in menù, storia comunicabile ai clienti. La Cocciula trasforma una voce di menù in una storia. <strong>Contattateci per accordi di fornitura B2B.</strong></p>
<h3 style="color: #2456a4;">Come si usa</h3>
<p>Scongela in frigorifero per 12 ore. In padella a <strong>fuoco vivo</strong> con tutta la sua acqua del lago. Sauté · gratinata al forno · spaghetti alla Cocciula.</p>
<h3 style="color: #2456a4;">Valori nutrizionali (per 100 g · Ruditapes decussatus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #2456A4; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nutriente</th>
<th style="padding: 8px 10px; text-align: left;">Valore</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Energia</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">65–75 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Proteine</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">~10 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Omega-3 (EPA+DHA)</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">presenti</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamina B12</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">molto elevata</td>
</tr>
<tr>
<td style="padding: 7px 10px;">Ferro · Calcio · Zinco</td>
<td style="padding: 7px 10px;">elevati</td>
</tr>
</tbody>
</table>
<p style="font-size: 12px; color: #888;"><em>Fonte: CREA / letteratura scientifica · Ruditapes decussatus</em></p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
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			</item>
		<item>
		<title>Cocciula di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-de/</link>
					<comments>https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-de/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 11:00:03 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-de/</guid>

					<description><![CDATA[<p>Einheimische Mittelmeer-Venusmuschel (Ruditapes decussatus) · getrennte Siphons · großzügiges Fleisch · 1 kg Schale schockgefroren · blockchain-zertifiziert · ideal für Köche und Restaurants.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-de/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #2456A4; background: #f0f4fb; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><strong>Das Venusmuschel-Paradox:</strong> In Italien darf die <em>Ruditapes philippinarum</em> (Philippinische Venusmuschel, indo-pazifisch) als &#8220;Venusmuschel&#8221; verkauft werden. Die Cocciula ist <em>Ruditapes decussatus</em> — die einzig einheimische. <strong>Getrennte Siphons</strong> unterscheiden sie eindeutig von der Philippinischen. Großes Fleisch, süßer aber kräftiger Geschmack.</div>
<h3 style="color: #2456a4;">Die einzig echte einheimische Mittelmeer-Venusmuschel</h3>
<p><em>Ruditapes decussatus</em> · handgepflückt mit kalibrierten Rechen · 1 kg Schale · im eigenen gefilterten Wasser schockgefroren · blockchain-zertifiziert.</p>
<h3 style="color: #2456a4;">Ideal für Köche und Restaurants</h3>
<p>Große Muschel, Blockchain-verifizierbar auf Speisekarten, Geschichte zum Erzählen. <strong>Kontaktieren Sie uns für B2B-Liefervereinbarungen.</strong></p>
<h3 style="color: #2456a4;">Zubereitung</h3>
<p>12 Stunden im Kühlschrank auftauen. Bei <strong>starker Hitze</strong> in der Pfanne mit dem Seewasser garen. Sauté · im Ofen überbacken · Spaghetti mit Cocciula.</p>
<h3 style="color: #2456a4;">Nährwerte (pro 100 g · Ruditapes decussatus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #2456A4; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nährstoff</th>
<th style="padding: 8px 10px; text-align: left;">Wert</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Energie</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">65–75 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protein</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">~10 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Omega-3 (EPA+DHA)</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">vorhanden</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamin B12</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">sehr hoch</td>
</tr>
<tr>
<td style="padding: 7px 10px;">Eisen · Calcium · Zink</td>
<td style="padding: 7px 10px;">hoch</td>
</tr>
</tbody>
</table>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/cocciula-di-ganzirri-de/">Cocciula di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
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		<item>
		<title>Fimminedda di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-fr/</link>
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		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 20 May 2026 19:53:58 +0000</pubDate>
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					<description><![CDATA[<p>Coque indigène du Lac de Ganzirri (Donax trunculus) · coquille nacrée violette · barquette 1 kg surgelée dans sa propre eau filtrée · certifiée blockchain.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-fr/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #C17B2A; background: #fdf8f0; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><em>Fimminedda</em> signifie “petite dame” en dialecte messinois. Pas un surnom marketing — le nom que les ostriculteurs de Ganzirri utilisent depuis des siècles.<br />
<strong>Coquille nacrée violette</strong> · saveur douce et délicate · chair tendre et juteuse</div>
<h3 style="color: #c17b2a;">La coque indigène du Lac de Ganzirri</h3>
<p><em>Donax trunculus</em> · récoltée à la main avec tamis traditionnel · barquette 1 kg · surgelée dans sa propre eau filtrée.</p>
<h3 style="color: #c17b2a;">Comment l&#8217;utiliser</h3>
<p>Décongeler au réfrigérateur pendant 12 heures. Verser la Fimminedda avec son eau du lac dans une poêle à <strong>feu doux</strong>. Ne pas jeter le liquide : c&#8217;est l&#8217;eau du Lac de Ganzirri.<br />
Spaghetti à la Fimminedda · soupe de Fimminedda · risotto parfumé au lac.</p>
<h3 style="color: #c17b2a;">Valeurs nutritionnelles (pour 100 g · Donax trunculus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #C17B2A; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nutriment</th>
<th style="padding: 8px 10px; text-align: left;">Valeur</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Énergie</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">73 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protéines</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">10,6 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Graisses totales</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2,3 g</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Glucides</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2,4 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamine A</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">élevée</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px;">Vitamine B12</td>
<td style="padding: 7px 10px;">très élevée</td>
</tr>
</tbody>
</table>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-fr/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Fimminedda di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-de/</link>
					<comments>https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-de/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 20 May 2026 19:53:22 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-de/</guid>

					<description><![CDATA[<p>Einheimische Donax trunculus des Lago di Ganzirri · violettes Perlmutt-Gehäuse · 1 kg Schale schockgefroren im eigenen gefilterten Wasser · blockchain-zertifiziert.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-de/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #C17B2A; background: #fdf8f0; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><em>Fimminedda</em> bedeutet „kleine Frau“ im Dialekt von Messina. Kein Marketingname — der Name, den die Muschelfärmer von Ganzirri seit Jahrhunderten verwenden.<br />
<strong>Violettes Perlmutt-Gehäuse</strong> · süßer und feiner Geschmack · weiches und saftiges Fleisch</div>
<h3 style="color: #c17b2a;">Die einheimische Donax trunculus des Lago di Ganzirri</h3>
<p><em>Donax trunculus</em> · handgepflückt mit traditionellem Sieb · 1 kg Schale · im eigenen gefilterten Wasser schockgefroren.</p>
<h3 style="color: #c17b2a;">Zubereitung</h3>
<p>12 Stunden im Kühlschrank auftauen. Fimminedda mit ihrem Seewasser bei <strong>geringer Hitze</strong> in die Pfanne geben. Das Seewasser nicht wegschütten: Es ist das Wasser des Lago di Ganzirri.</p>
<h3 style="color: #c17b2a;">Nährwerte (pro 100 g · Donax trunculus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #C17B2A; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nährstoff</th>
<th style="padding: 8px 10px; text-align: left;">Wert</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Energie</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">73 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protein</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">10,6 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Fett</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2,3 g</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Kohlenhydrate</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2,4 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamin A</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">hoch</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px;">Vitamin B12</td>
<td style="padding: 7px 10px;">sehr hoch</td>
</tr>
</tbody>
</table>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-de/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Fimminedda di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-en/</link>
					<comments>https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-en/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 20 May 2026 19:52:46 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-en/</guid>

					<description><![CDATA[<p>Native wedge shell clam of Lake Ganzirri (Donax trunculus) · violet mother-of-pearl shell · 1 kg tray flash-frozen in own filtered water · blockchain-traced.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-en/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #C17B2A; background: #fdf8f0; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><em>Fimminedda</em> means “little lady” in the Messina dialect. Not a marketing nickname — the name shellfish farmers of Ganzirri have used for centuries.<br />
<strong>Violet mother-of-pearl shell</strong> · sweet and delicate flavour · soft and juicy flesh</div>
<h3 style="color: #c17b2a;">The native wedge shell of Lake Ganzirri</h3>
<p><em>Donax trunculus</em> · hand-harvested with traditional sieve · 1 kg tray · flash-frozen in own filtered water. Note: Fimminedda belongs to family Donacidae — not Tellinidae as often assumed. It is also used as a biological indicator of water quality.</p>
<h3 style="color: #c17b2a;">How to use</h3>
<p>Thaw in the fridge for 12 hours. Pour Fimminedda with its lake water into a pan over <strong>gentle heat</strong> — delicate flesh needs gentle warmth. Do not discard the liquid: it is Lake Ganzirri water.<br />
Spaghetti with Fimminedda · Fimminedda soup · lake-scented risotto.</p>
<h3 style="color: #c17b2a;">Nutrition facts (per 100 g · Donax trunculus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #C17B2A; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nutrient</th>
<th style="padding: 8px 10px; text-align: left;">Value</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Energy</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">73 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protein</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">10.6 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Total fat</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2.3 g</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Carbohydrates</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2.4 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamin A</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">high</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px;">Vitamin B12</td>
<td style="padding: 7px 10px;">very high</td>
</tr>
</tbody>
</table>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri-en/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
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			</item>
		<item>
		<title>Fimminedda di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri/</link>
					<comments>https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 20 May 2026 19:52:10 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri/</guid>

					<description><![CDATA[<p>Tellina autoctona del Lago di Ganzirri (Donax trunculus) · conchiglia madreperlacea viola · vaschetta 1 kg surgelata nella propria acqua filtrata · tracciata in blockchain.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #C17B2A; background: #fdf8f0; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><em>Fimminedda</em> in dialetto messinese significa “la piccola femmina”. Non è un soprannome di marketing: è il nome con cui i molluschicoltori di Ganzirri la chiamano da secoli.<br />
<strong>Conchiglia madreperlacea viola</strong> · sapore dolce e delicato · carne morbida e succosa</div>
<h3 style="color: #c17b2a;">La tellina autoctona del Lago di Ganzirri</h3>
<p><em>Donax trunculus</em> · raccolta a mano con setaccio tradizionale · vaschetta 1 kg · surgelata nella propria acqua filtrata. La Fimminedda non appartiene alla famiglia Tellinidae come spesso si crede: è una Donacidae, con caratteristiche biologiche proprie. È anche un bioindicatore della qualità delle acque del lago.</p>
<h3 style="color: #c17b2a;">Come si usa</h3>
<p>Scongela in frigorifero per 12 ore. Versa la Fimminedda con la sua acqua del lago in padella a <strong>fuoco dolce</strong> — la delicatezza della carne richiede calore gentile. Non scartare il liquido: è l’acqua del Lago di Ganzirri.<br />
Spaghetti alla Fimminedda · zuppa di Fimminedda · risotto al profumo di lago.</p>
<h3 style="color: #c17b2a;">Valori nutrizionali (per 100 g · Donax trunculus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #C17B2A; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nutriente</th>
<th style="padding: 8px 10px; text-align: left;">Valore</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Energia</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">73 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Proteine</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">10,6 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Grassi totali</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2,3 g</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Carboidrati</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">2,4 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Vitamina A</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">elevata</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px;">Vitamina B12</td>
<td style="padding: 7px 10px;">molto elevata</td>
</tr>
</tbody>
</table>
<p style="font-size: 12px; color: #888;"><em>Fonte: CREA / letteratura scientifica · Donax trunculus</em></p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/fimminedda-di-ganzirri/">Fimminedda di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
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			</item>
		<item>
		<title>Rizza di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/rizza-di-ganzirri-fr/</link>
					<comments>https://marufruttidimare.it/prodotto/rizza-di-ganzirri-fr/#respond</comments>
		
		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 20 May 2026 19:51:31 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/rizza-di-ganzirri-fr/</guid>

					<description><![CDATA[<p>Palourde méditerranéenne indigène authentique (Tapes decussatus) · barquette 1 kg surgelée dans sa propre eau filtrée · certifiée blockchain · production limitée.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/rizza-di-ganzirri-fr/">Rizza di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #1D9E75; background: #f0faf5; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><strong>Chair orange</strong> · saveur douce et intense · plus tendre et juteuse que la palourde des Philippines.<br />
La Rizza est la <em>vraie</em> palourde indigène — celle que vous ne trouverez pas en supermarché.</div>
<h3 style="color: #1d9e75;">La palourde méditerranéenne indigène authentique</h3>
<p><em>Tapes decussatus</em> · récoltée à la main dans le Lac de Ganzirri depuis 1700 · barquette 1 kg · surgelée dans sa propre eau filtrée · certifiée blockchain.</p>
<h3 style="color: #1d9e75;">Comment l&#8217;utiliser</h3>
<p>Décongeler au réfrigérateur pendant 12 heures. Verser la Rizza avec toute son eau du lac dans une poêle chaude. L&#8217;eau du lac est déjà la sauce. Sauté, spaghetti, risotto.</p>
<h3 style="color: #1d9e75;">Valeurs nutritionnelles (pour 100 g · Tapes decussatus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #1D9E75; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nutriment</th>
<th style="padding: 8px 10px; text-align: left;">Valeur</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Énergie</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">65 kcal</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protéines</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">9,8 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Graisses totales</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">1,2 g</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Glucides</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">3,9 g</td>
</tr>
<tr>
<td style="padding: 7px 10px;">Vitamine B12</td>
<td style="padding: 7px 10px;">très élevée</td>
</tr>
</tbody>
</table>
<p><strong>Production limitée</strong> — Le lac a une capacité de charge limitée. QR code blockchain sur chaque barquette.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/rizza-di-ganzirri-fr/">Rizza di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
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			</item>
		<item>
		<title>Rizza di Ganzirri</title>
		<link>https://marufruttidimare.it/prodotto/rizza-di-ganzirri-de/</link>
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		<dc:creator><![CDATA[trovaweb]]></dc:creator>
		<pubDate>Wed, 20 May 2026 19:50:42 +0000</pubDate>
				<guid isPermaLink="false">https://marufruttidimare.it/prodotto/rizza-di-ganzirri-de/</guid>

					<description><![CDATA[<p>Einheimische Mittelmeer-Venusmuschel (Tapes decussatus) · 1 kg Schale schockgefroren im eigenen gefilterten Wasser · blockchain-zertifiziert · begrenzte Produktion.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/rizza-di-ganzirri-de/">Rizza di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-left: 4px solid #1D9E75; background: #f0faf5; padding: 16px 20px; margin: 0 0 24px; border-radius: 0 8px 8px 0;"><strong>Orangefarbenes Fleisch</strong> · süßer und intensiver Geschmack · zarter und saftiger als die Philippinische Venusmuschel.<br />
Die Rizza ist die <em>echte</em> einheimische Muschel — die, die man im Supermarkt nicht findet.</div>
<h3 style="color: #1d9e75;">Die einheimische Mittelmeer-Venusmuschel</h3>
<p><em>Tapes decussatus</em> · handgepflückt im Lago di Ganzirri seit 1700 · 1 kg Schale · im eigenen gefilterten Wasser schockgefroren · blockchain-zertifiziert.</p>
<p>Fast alle &#8220;Venusmuscheln&#8221; im Supermarkt sind <em>Ruditapes philippinarum</em> — eine indo-pazifische Art. Die Rizza ist <em>Tapes decussatus</em> — die einzig echte einheimische Mittelmeer-Venusmuschel.</p>
<h3 style="color: #1d9e75;">Zubereitung</h3>
<p>12 Stunden im Kühlschrank auftauen. Rizza mit ihrem Seewasser direkt in eine heiße Pfanne geben. Das Seewasser ist bereits die Soße. Sauté, Spaghetti, Risotto.</p>
<h3 style="color: #1d9e75;">Nährwerte (pro 100 g · Tapes decussatus)</h3>
<table style="width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 8px;">
<tbody>
<tr style="background: #1D9E75; color: #fff;">
<th style="padding: 8px 10px; text-align: left;">Nährstoff</th>
<th style="padding: 8px 10px; text-align: left;">Wert</th>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Energie</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">65 kcal</td>
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<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Protein</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">9,8 g</td>
</tr>
<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Fett (inkl. Omega-3)</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">1,2 g</td>
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<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Kohlenhydrate</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">3,9 g</td>
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<tr>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">Calcium</td>
<td style="padding: 7px 10px; border-bottom: 1px solid #e0e0e0;">219 mg</td>
</tr>
<tr style="background: #f5f5f5;">
<td style="padding: 7px 10px;">Vitamin B12</td>
<td style="padding: 7px 10px;">sehr hoch</td>
</tr>
</tbody>
</table>
<p><strong>Begrenzte Produktion</strong> — Der See hat eine begrenzte Tragfähigkeit. Blockchain-QR-Code auf jeder Schale.</p>
<p>L'articolo <a href="https://marufruttidimare.it/prodotto/rizza-di-ganzirri-de/">Rizza di Ganzirri</a> proviene da <a href="https://marufruttidimare.it">MA.RU.</a>.</p>
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